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Growth Mindset Lesson Plan

What's included

This activity packet includes:

  • Yoga pose cards for six (6) shapes and games to play
  • Detailed instruction for the yoga poses, written for kids
  • Facilitated discussion prompts, breathing exercises and a mindfulness activity
  • Crafts and coloring pages related to shapes
  • Shapes Yoga poster
How to use

Let’s Make Shapes! is a 17-page PDF download that you can view on your phone, tablet, computer or print to paper. We recommend you print the cards on card stock in color and laminate for durability.

Feel free to make copies of the cards for the children. If you are working with more than a few groups or want a schoolwide license, please contact us for pricing. 

More info

This is a yoga class inspired to help students with their attitudes and feelings towards challenges in their lives. We provide activity pages, coloring sheets, and discussion prompts to get your students thinking about their strengths and areas for growth. We also are providing poses to help stretch and grow their bodies further into the pose as they repeat mantras.

In this lesson plan, we include:

  • Yoga lesson plan with written instructions for children grades 1-6
  • Detailed instruction for breathing activities, yoga games, poses, and meditations
  • 5 yoga cards you can print and cut out
  • Activity sheets including mantra cards and worksheets
  • Printable posters you can hang up

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